Dairy-free Diet for Kids

Coconut milk does a body good. Ask my son.

My son is loving his dairy-free superhero diet, which we started last week. I put coconut milk and water into his porridge and he wolfed it down, asked for seconds, polished it off and then ran to Mummy – quick as lightening – and said, “Mummy, Mummy. I had coconut milk in my porridge. Look at my muscles.”

He gave a big flex.

Mummy oohed.

Watch out Brutus! There’s a new Popeye in town and he’s found that coconut milk does a body good.

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